Category: Wellness

3 Roads to Better Health

What kind of lifestyle are you leading these days? If you are like a fair amount of people, your health has an issue or two. With that being the case, it is important you do not let your health get…

What you need to know about Migraines

Migraines are severely painful, recurring headaches. A migraine can last for hours or even on occasion’s days. These severe headaches can be preceded by sensory disturbance. Suffers are usually aged between 15 years and 55 years, and around 1 in…

The Cosmetic Trends of 2018

In 2017, it was the year of the big lips in the cosmetic treatment world, and there is no sign that this procedure is waning in popularity.  However, 2018 will not be the year of the lip, instead other procedures…

5 Tips for Recovering from Strep Throat

While you may no longer be infectious and take antibiotics in order to combat your illness, the symptoms of strep throat have a tendency to last far longer than the cause. Being cleared to head back to work or classes…

7 Ways to Get Fit Without Visiting the Gym

A lot of people think it’s necessary to belong to a gym or fitness club in order to get and stay fit. Of course, a gym has most of the equipment you need, as well as the motivation of a…

All You Need to Know About Tennis Elbow

Tennis elbow is an affliction which thousands of people encounter each year, a problematic issue which can cause great pain, discomfort and make simple tasks very difficult. Thankfully those with tennis elbow, or those who develop it, can find ways…

How To Protect Seniors From Abuse And Neglect

Some people, for whatever reason, do not have the resources to take care of their elderly parent or family members. In these cases, the only option is a skilled nursing, senior living or nursing home facility. Of course, many of…

The State of Drug Use in Australia

Australia is a country well-known for its dangerous wildlife, its beautiful natural scenery, and it’s impressively strong-tasting beer. While it has truly earned these various accolades, not all of them are as positive as the others. Drug use in Australia…