Is Too Much Sleep Harmful?
A good night’s sleep is essential for health. In fact, experts recommend that adults get between seven to nine hours of sleep each night. Can your sleep become too much so that it is harmful though? There is indeed such…
Tag: health
New Year, New You – 5 Steps to Preparing Your Body For the Summer Cleanse
Image source: Shutterstock Summer is upon us and Christmas is behind us; what better time to reassess our habits and think about how we can kickstart the new year with a new and improved lifestyle. It’s no secret that many…
Is the Man in Your Life Taking Care of Himself?
No matter whether you’ve been together a short time or many years, making sure the man in your life is as healthy as can be is important for countless women. In what should not come as the biggest shocker in…
Avoid Complicating Your Health
How healthy would you say you are? For millions of people, that question is one they may not want to answer. Whether it is through a lifetime of bad luck when it comes to illness or injury, perhaps due to…
The Health Benefits of Coffee You Didn’t Know!
Check out this cool infographic brought to us by A1 Coffee. Coffee does a lot more than just help you open your eyes in the morning!
A Real Weight Loss Solution or Just a Lot of Hot Air?
Losing weight is a lot of different things, but it certainly is neither boring nor easy. It is also a topic of huge debate, and the weight loss industry is one of the biggest industries in the world today. Every…
3 Compelling Signs of Good Family Doctors
If you are in need of a good family doctor for your nearest and dearest, then it is important that you understand the most important qualities of this profession. In this article we collected seven most important characteristics that all…
3 Things to Consider Before Pursuing a Healthcare Career
The healthcare industry has seen an unprecedented growth in jobs over the past few years, and most forecasts indicate that the growth will only continue. With such prospects, there are many people who are flocking to the field and seeking…
How to prepare for a colonoscopy
Having medical issues with your colon? If your doctor suspects that there may be a problem there, you will be referred to a specialist that will perform a colonoscopy. This procedure uses a long, thin tube equipped with a light…
Dispelling Myths about Exercising During Pregnancy
The human species are acknowledged as the dominant species at the top of the evolutionary tree. We are where we are at the peak due to our possession of knowledge and our application of the knowledge we have. Strangely, though,…