Tag: health

What you need to know about Migraines

Migraines are severely painful, recurring headaches. A migraine can last for hours or even on occasion’s days. These severe headaches can be preceded by sensory disturbance. Suffers are usually aged between 15 years and 55 years, and around 1 in…

5 Tips for Recovering from Strep Throat

While you may no longer be infectious and take antibiotics in order to combat your illness, the symptoms of strep throat have a tendency to last far longer than the cause. Being cleared to head back to work or classes…

7 Ways to Get Fit Without Visiting the Gym

A lot of people think it’s necessary to belong to a gym or fitness club in order to get and stay fit. Of course, a gym has most of the equipment you need, as well as the motivation of a…

All You Need to Know About Tennis Elbow

Tennis elbow is an affliction which thousands of people encounter each year, a problematic issue which can cause great pain, discomfort and make simple tasks very difficult. Thankfully those with tennis elbow, or those who develop it, can find ways…

Dr. Kami Hoss – Why Most People See a Dentist Today

A dentist, like a medical doctor is a necessary person to visit on a regular basis. Our teeth are not only important for us looking good, they also serve an important function which is to grind up our food so…

Is Vaping Dangerous?

Vaping is the inhalation of vapor created by heating chemical, water, and marijuana or nicotine-based products. Since its development by a pharmacist in the ‘60s, vaping has quickly been taken up by the European and North American markets in the…

Dr. Kami Hoss: Checklist for Picking the Right Dentist

The worse fear of many people is picking the worng dentist and ending up in a torture chambder doubling as a dentist chair. This fear is so prevalent among some people that that they end up in therapy because of…

Could You Be Healthier at This Point in Your Life?

When you stop for a moment to assess your health, are you happy with what you feel and see? Many individuals are likely going to say that they could in fact be healthier. Whether a bad diet, no workouts, or…

Beginners Gym Tips 101

Keep It Simple When you’re getting started, don’t worry about getting super technical with your workouts. Start with super simple movements and exercises that feel natural, so cardiovascular exercises such as cycling, running, swimming, or resistance moves like bicep curls,…