Category: Wellness

Begin Your Journey to Quit Smoking

The dangers of smoking are widely spread information, most smokers are aware of the consequences that making smoking a habit could cause, and yet smoking is still widely practiced worldwide. Smoking is hyper-addictive because it is both a psychological and…

The Medicinal Potency of Mushrooms: Fiction of Fact?

Fungi is fast becoming a worldwide fad. Mushrooms of various shapes and colours are marketed as a cure for a multitude of ailments. While there is no shortage of enthusiasm to inspire hope and confidence, many are sceptical as to…

Mosquito: The Deadliest Animal on the Planet

The COVID-19 virus has turned the world upside down. As of mid-April 2021, nearly three million deaths have been attributed to it worldwide. With infected cases nearing 138 million, it’s truly a global catastrophe that’s weighing heavily on the planet. Put the…

The Benefits Of Collagen In Your Diet

Every few months, a new health trend emerges and then quickly goes away. However, every once in a while, a deserving trend sticks around and becomes an integral part of life for many of us looking to lead a happier,…

Why You Need More Greens In Your Diet

We’ve heard it throughout our entire lives: leafy green vegetables should play an important part in our diets. Our parents told us that as we refused to eat them at the dinner table, and now health nuts all around the…

Improve Your Recovery After Surgery

Having surgery is never fun, regardless of how major or minor your procedure may be. While surgery is generally necessary and hopefully results in an improved quality of life, the aftereffects can be quite daunting.  Sure, there will be a…

Myths Smashed About The Vasectomy Procedure

A vasectomy procedure may be incredibly common but the reality is that there are still many myths which surround this particular operation.Tens of thousands of men each year opt for this procedure which ultimately makes them sterile. In almost all…