Tag: habits

5 Bad Habits To Unlearn

For a behaviour to become a habit, it takes constant practice. However, some of these habits are quite dangerous to our health and peace of mind. Here are some habits you should consider unlearning and better alternatives to learn: Smoking…

5 Ways to Learn More about Yourself

It’s never easy finding out how you will cope in a pressure situation, unless you’re actually in a pressure situation. From a theoretical perspective, a calm demeanor works well in all situations. But unless an individual is thrust into a…