Over 20% of adults in the US suffer from chronic or constant pain. From long-term conditions like arthritis to acute lower back injuries that never go away, the continuous pain suffered is detrimental to an enjoyable life. While prescription painkillers…
Given all life can throw at you at times, the hope is you have some ways to deal with it and unwind. That said finding such relief can be a challenge at times. From work, family and more to having…
Truth be told, having that sound in your stomach is the most embarrassing thing that could ever happen to you. Imagine being in a room that is silent and your stomach starts growling. For all you know people might suspect…
You might see tons of videos showing people who lost weight because of regular exercise. They teach different techniques of exercising that are effective for weight loss. Seeing them achieve their goals might be frustrating for you, especially if you…
As many wellness gurus and experts have been quoted saying in the past, wellness is not a destination, it is a journey. Starting your daily exercise or just eating oatmeal for breakfast and going back to lazying around and eating…
Does it ever strike your mind, that your body with the everyday stress and pressure that it undertakes is ultimately proceeding towards unhealthy changes a possible drastic disease within you that you might not even know of? This is not…
We all know that beauty is only skin Deep. However, if given the choice, most of us would prefer to look good. Some people are lucky and feel that using lotions and creams is enough to keep their skin looking…
What would you say the odds are that you could end up being a victim of identity theft? Unfortunately, many folks do not take the threat in the serious manner they should. As a result, they can leave themselves in…
For a number of years now, individuals in Toronto and other major cities throughout North America have been faithfully wearing their compression socks during running events. Today, many runners swear that these socks help with good circulation and better performance….
One of the first things we do to check for fever is to measure the temperature of the patient. Reading temperatures is one of the first steps taken by any caregiver at any of the medical facilities anywhere in the…