Tag: training

3 Ideas on How to Improve Your Home Training Routine

Nothing’s more relaxing than spending some time with a warm cup of tea lounging in your favorite armchair on a Sunday. Whenever the cold season starts to creep up on us, we start to get the feeling that our training…

How to Prepare for a Marathon

Running a marathon is a great project to undertake, it will not only get you in fantastic shape but it will test you and your mental strength as you both train for the marathon and run the actual event itself….