How to Prepare for a Marathon
Running a marathon is a great project to undertake, it will not only get you in fantastic shape but it will test you and your mental strength as you both train for the marathon and run the actual event itself….
Tag: exercise
Dispelling Myths about Exercising During Pregnancy
The human species are acknowledged as the dominant species at the top of the evolutionary tree. We are where we are at the peak due to our possession of knowledge and our application of the knowledge we have. Strangely, though,…
Top Tips for Mastering the Art of Self Discipline
Photo by CC user Lance Cpl. Scott M. Biscuiti (public domain) Without self-discipline, human beings wouldn’t be able to achieve any of our goals. Self-discipline is necessary for operating successfully in everyday life, as well as being crucial in achieving our…