Tag: wellness

How to help someone bereaved

Coping with death is something unique and personal. It’s always different, even when the same person experiences it more than once. In this difficult time, people need their friends and family members more than ever. They may not be very…

Avoid Complicating Your Health

How healthy would you say you are? For millions of people, that question is one they may not want to answer. Whether it is through a lifetime of bad luck when it comes to illness or injury, perhaps due to…

A Real Weight Loss Solution or Just a Lot of Hot Air?

Losing weight is a lot of different things, but it certainly is neither boring nor easy. It is also a topic of huge debate, and the weight loss industry is one of the biggest industries in the world today. Every…

Improve Your Brain Power with Supplements

Everyone would love to be able to breeze through each day of their life without any difficulty when it comes to the challenges they face in work or in their daily lives. Unfortunately, very often each day is far from…

How to prepare for a colonoscopy

Having medical issues with your colon? If your doctor suspects that there may be a problem there, you will be referred to a specialist that will perform a colonoscopy. This procedure uses a long, thin tube equipped with a light…

Link between gambling and emotions

Understanding the nature of your bad moods What can hinder us stronger than our feelings of depression and anxiety? While it’s almost impossible to explain to others how bad you feel, with the course of time this state turns into…

Dispelling Myths about Exercising During Pregnancy

The human species are acknowledged as the dominant species at the top of the evolutionary tree. We are where we are at the peak due to our possession of knowledge and our application of the knowledge we have. Strangely, though,…

Sleeper’s Strains | Four Ways to Chill Out Before Bed

Are you sick and tired of being laid in bed for what seems like hours watching the clock and not being able to drift off? Perhaps you’re constantly tired and wake up each morning feeling slow and groggy. The truth…

How hospitals are cleaning up their act

Several years ago it would be fair to say that hospitals were under scrutiny; there were all sorts of mysterious bugs being contracted and there were serious question marks regarding cleanliness and sterilization. Now, the situation has turned on its…

Lap band surgery: The procedure that can go back in time

Unsurprisingly, there’s still quite a lot of skepticism in relation to most weight loss surgery. The fact that it can reap such significant results, whilst still being relatively simple for a surgeon to carry out, means that anyone who doesn’t…